How to prepare a dish ” Apple-banana jelly»
Peel and dice an apple and two bananas. Put it in a saucepan and pour 0.7 liters of water. Then bring to a boil and add corn starch diluted in cold 0.3 liters of water. Pour the ready-made jelly to solidify in molds or plates.
Recipe ingredients “Apple and banana jelly»:
- one apple
- two medium bananas
- 1 liter of water
- 3-4 tablespoons cornstarch
Nutritional value of the dish “Apple-banana jelly” (per 100 grams):
Calories: 30.9 kcal.
Squirrels: 0.1 gr.
Fats: 0.1 gr.
Carbohydrates: 7.7 gr.
Number of servings: 5Ingredients and calorie content of the recipe “Apple-banana jelly»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| apple | 1 piece | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| medium-sized bananas | 2 pcs | 100 | 0 | 0 | 0 | 0 |
| water | 1 l | 1000 | 0 | 0 | 0 | 0 |
| corn starch | 3.5 tbsp. | 105 | 1.05 | 0.63 | 89.46 | 345.45 |
| Total | 1370 | 1.7 | 1.3 | 105.6 | 423 | |
| 1 serving | 274 | 0.3 | 0.3 | 21.1 | 84.6 | |
| 100 grams | 100 | 0.1 | 0.1 | 7.7 | 30.9 |