Do you know that feeling of indignation when in the morning in the mirror you again see unsightly bags under the eyes? Often the cause of this trouble is not a banal lack of sleep. Bags can signal long-term fatigue, respiratory problems, stress, or increased caffeine intake. However, do not despair! Despite the fact that the problem must be solved systemically, there are a number of effective home remedies to eliminate this ailment. Leave a damp towel in the fridge every night before bed. Getting up in the morning, place it on the forehead and eyes, this will reduce inflammation. Hold the towel for about 5 minutes. Take a stem of Aloe Vera, break it in half. Squeeze out the gel, gently massage the circles under the eyes. Aloe Vera has many healing properties, including hydration and skin tone. Mix 1 tbsp. coconut and 1 tbsp. almond oil, massage the problem area under the eyes, leave for 20 minutes. After the time has elapsed, rinse the area with warm water. This is a very effective tool! Try to control your regimen in such a way that you can devote 7-8 hours a day to sleep. If your bad habits are alcohol and smoking (as well as caffeine), foods high in fat, do everything to get rid of these “parasites”. The diet should be dominated by fruits and vegetables. Drink at least 2 liters of water per day. Make time for physical activity. This is the best thing you can do not only to eliminate bags under the eyes, but also for the health of your entire body.
2022-11-11