Ingredients Cake Anthill
| margarine | 250.0 (gram) |
| water | 125.0 (gram) |
| sugar | 255.0 (gram) |
| soda | 1.0 (teaspoon) |
| wheat flour, premium | 4.0 (teaspoon) |
| butter | 400.0 (gram) |
| condensed milk with sugar | 150.0 (gram) |
| raisins | 25.0 (gram) |
| walnut | 25.0 (gram) |
Method of preparation
Mix, quench the soda with vinegar. Divide the dough into balls and keep cold for 3-4 hours. mince and onto a sheet. can be chopsticks. break the baked dough. For cream, mix butter with condensed milk (1 can) and cocoa. add raisins, nuts or poppy seeds.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 451.9 kCal | 1684 kCal | 26.8% | 5.9% | 373 g |
| Proteins | 4.5 g | 76 g | 5.9% | 1.3% | 1689 g |
| Fats | 29.4 g | 56 g | 52.5% | 11.6% | 190 g |
| Carbohydrates | 45.1 g | 219 g | 20.6% | 4.6% | 486 g |
| organic acids | 0.03 g | ~ | |||
| Alimentary fiber | 0.03 g | 20 g | 0.2% | 66667 g | |
| Water | 15.7 g | 2273 g | 0.7% | 0.2% | 14478 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 7.4% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamin B1, thiamine | 0.07 mg | 1.5 mg | 4.7% | 1% | 2143 g |
| Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1% | 2250 g |
| Vitamin B4, choline | 20.5 mg | 500 mg | 4.1% | 0.9% | 2439 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 0.9% | 2500 g |
| Vitamin B6, pyridoxine | 0.08 mg | 2 mg | 4% | 0.9% | 2500 g |
| Vitamin B9, folate | 10.2 μg | 400 μg | 2.6% | 0.6% | 3922 g |
| Vitamin B12, cobalamin | 0.04 μg | 3 μg | 1.3% | 0.3% | 7500 g |
| Vitamin C, ascorbic | 0.1 mg | 90 mg | 0.1% | 90000 g | |
| Vitamin D, calciferol | 0.05 μg | 10 μg | 0.5% | 0.1% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 5 mg | 15 mg | 33.3% | 7.4% | 300 g |
| Vitamin H, biotin | 0.9 μg | 50 μg | 1.8% | 0.4% | 5556 g |
| Vitamin PP, NE | 1.247 mg | 20 mg | 6.2% | 1.4% | 1604 g |
| niacin | 0.5 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 95.7 mg | 2500 mg | 3.8% | 0.8% | 2612 g |
| Calcium, Ca | 37.6 mg | 1000 mg | 3.8% | 0.8% | 2660 g |
| Silicon, Si | 1.4 mg | 30 mg | 4.7% | 1% | 2143 g |
| Magnesium, Mg | 11.6 mg | 400 mg | 2.9% | 0.6% | 3448 g |
| Sodium, Na | 39.7 mg | 1300 mg | 3.1% | 0.7% | 3275 g |
| Sulfur, S | 30.7 mg | 1000 mg | 3.1% | 0.7% | 3257 g |
| Phosphorus, P | 60.9 mg | 800 mg | 7.6% | 1.7% | 1314 g |
| Chlorine, Cl | 26.1 mg | 2300 mg | 1.1% | 0.2% | 8812 g |
| Trace Elements | |||||
| Aluminum, Al | 357.1 μg | ~ | |||
| Bohr, B | 12.6 μg | ~ | |||
| Vanadium, V | 30.6 μg | ~ | |||
| Iron, Fe | 0.6 mg | 18 mg | 3.3% | 0.7% | 3000 g |
| Iodine, I | 1.1 μg | 150 μg | 0.7% | 0.2% | 13636 g |
| Cobalt, Co | 0.8 μg | 10 μg | 8% | 1.8% | 1250 g |
| Manganese, Mn | 0.2201 mg | 2 mg | 11% | 2.4% | 909 g |
| Copper, Cu | 43.9 μg | 1000 μg | 4.4% | 1% | 2278 g |
| Molybdenum, Mo. | 4.3 μg | 70 μg | 6.1% | 1.3% | 1628 g |
| Nickel, Ni | 0.7 μg | ~ | |||
| Olovo, Sn | 1.8 μg | ~ | |||
| Selenium, Se | 2.3 μg | 55 μg | 4.2% | 0.9% | 2391 g |
| Titan, you | 3.7 μg | ~ | |||
| Fluorine, F | 19.4 μg | 4000 μg | 0.5% | 0.1% | 20619 g |
| Chromium, Cr | 0.7 μg | 50 μg | 1.4% | 0.3% | 7143 g |
| Zinc, Zn | 0.3731 mg | 12 mg | 3.1% | 0.7% | 3216 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 23 g | ~ | |||
| Mono- and disaccharides (sugars) | 5 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 2.4 mg | max 300 mg |
The energy value is 451,9 kcal.
Cake Anthill rich in vitamins and minerals such as: vitamin A – 33,3%, vitamin E – 33,3%, manganese – 11%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Anthill cake PER 100 g
- 743 kCal
- 0 kCal
- 399 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 261 kCal
- 264 kCal
- 656 kCal
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