Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 29 kCal | 1684 kCal | 1.7% | 5.9% | 5807 g |
| Proteins | 0.24 g | 76 g | 0.3% | 1% | 31667 g |
| Carbohydrates | 1.64 g | 219 g | 0.7% | 2.4% | 13354 g |
| Alcohol (ethyl alcohol) | 3.1 g | ~ | |||
| Water | 94.88 g | 2273 g | 4.2% | 14.5% | 2396 g |
| Ash | 0.09 g | ~ | |||
| Vitamins | |||||
| Vitamin B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 g |
| Vitamin B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 g |
| Vitamin B4, choline | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 g |
| Vitamin B5, pantothenic | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 g |
| Vitamin B6, pyridoxine | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 g |
| Vitamin B9, folate | 6 μg | 400 μg | 1.5% | 5.2% | 6667 g |
| Vitamin B12, cobalamin | 0.02 μg | 3 μg | 0.7% | 2.4% | 15000 g |
| Vitamin PP, NE | 0.391 mg | 20 mg | 2% | 6.9% | 5115 g |
| Macronutrients | |||||
| Potassium, K | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 g |
| Calcium, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 g |
| Magnesium, Mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 g |
| Sodium, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 g |
| Sulfur, S | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 g |
| Phosphorus, P | 12 mg | 800 mg | 1.5% | 5.2% | 6667 g |
| Trace Elements | |||||
| Iron, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 g |
| Copper, Cu | 6 μg | 1000 μg | 0.6% | 2.1% | 16667 g |
| Selenium, Se | 0.4 μg | 55 μg | 0.7% | 2.4% | 13750 g |
| Fluorine, F | 45.3 μg | 4000 μg | 1.1% | 3.8% | 8830 g |
| Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 0.09 g | max 100 г | |||
| Glucose (dextrose) | 0.09 g | ~ | |||
| Replaceable amino acids | |||||
| alanine | 0.01 g | ~ | |||
| Aspartic acid | 0.013 g | ~ | |||
| glycine | 0.011 g | ~ | |||
| Glutamic acid | 0.039 g | ~ | |||
| Proline | 0.029 g | ~ |
The energy value is 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- can or bottle (12 fl oz) = 354 гр (102.7 кКал)
Tags: calorie content 29 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Beer, light, calories, nutrients, useful properties Beer, light