Ayurveda ascribes to ginger the status of a natural first-aid kit. That’s because this wonder spice has a time-tested positive effect on digestion, in addition to all the other health benefits. In India, ginger is used daily in home cooking. Ginger tea is widely used here and is the first remedy for colds and flu. Useful properties of ginger: 1) Ginger improves the absorption and assimilation of nutrients in the body. 2) Ginger cleanses the microcirculatory channels of the body, including those in the sinuses, which from time to time make themselves felt. 3) Feeling nauseous or motion sick? Chew some ginger, preferably slightly dipped in honey. 4) Ginger helps relieve the symptoms of flatulence. 5) For aching pain, as well as abdominal cramps, eat ginger previously soaked in warm ghee. 6) Do you suffer from joint pain? Ginger, due to its anti-inflammatory properties, can bring relief. Take a bath with a few drops of ginger essential oil to help relieve muscle and joint pain. 7) According to Ayurveda, ginger has aphrodisiac properties. Try adding a pinch of ginger to your bowl of soup to stimulate your sex drive.
2022-11-11