Continuing the topic of healthy eating, we have collected information on what products can replace industrial sugar. There are options, perhaps you will find your own alternative …
– Dates. Very healthy, natural and sweet. Add them to cereals, smoothies and just a bite to tea;
– Grape sugar. Environmentally friendly product without impurities. It tastes the same as the usual one, just use it instead of the usual one;
– Honey. A well-known, healthy and affordable sweetener for our lives. Add a spoonful of honey and forget about sugar;
– Stevia. Made from honey herb, sweeter than sugar and zero calories;
– Bananas. Very sweet and very healthy. Perfectly sweeten pastries, smoothies and cereals.